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Camp food suggestions - needs to be light and high in calories. Training day presentation file - emergency procedures and 1st Aid. Risk, plus Health & … 1st Aid skills videos Downloads. This can be adapted to represent the easting and northings. Then, using the smallest model railway-style trees (or collect lichen from trees) and houses, get them to place them on the map where these symbols appear. 7. Blindfold tent pitching against the clock is always testing and can be very amusing. Here is a list of ideas to find something specific and relevant to you. Downloads. 5. To add further interest instead of battleships and submarines you could substitute a treat of some kind in the squares or a prize for the most correct references. On expedition, using simple mapping techniques to produce your own map of a local estuary and compare it with a real map when you return. Preparations are based on the DofE's "20 conditions". Please also reach out to our Volunteer Coordinator if you… Making any sort of training fun and memorable can be challenging. 4. Expedition training ideas Map skills. Gold: Teams must complete the required training and a practice expedition of a minimum 2 days, 2 nights. Another variation would be to have the participants complete the triangle wearing paper shopping bags over their heads so they can only look down at the compass in their hand. I’m doing my real one in two weeks on June 8th. Downloads. This page gives you all the information you need for the Duke of Edinburgh Award. Put into practice what you have learnt by undertaking a remotely supervised journey. Training day sessions: Map and compass; navigation skills (1 hour) Tents and campcraft (1 hour); including practice at pitching tents. EXPEDITION FOOD IDEAS On an expedition, participants provide their own food for breakfast, lunch and the campsite meal in the evening, as well as all-day snacking. It can also be hard to think of fresh ways of presenting the information. My DofE Bronze Expedition which I did in May. We can offer a number of services to groups, schools, or individuals looking to complete the expedition section of the award. You could try approaching your local supplier for samples of the hike foods that they have available and run a taster evening to help participants know some of the choices. Pre-Expedition Training and Planning Day held approximately a month before the expedition. 2. Review & debrief at end of expedition to highlight successes and adjustments. In a large outdoor... Preparatory map skills. 9. Qualifying expedition programmes (4 days): include a day of route planning and pre-expedition checks followed by a three day qualifying expedition assessed by a DofE Accredited Assessor. The expedition section of the DofE Award requires participants to plan an expedition with an aim (see condition 4 or the 20 conditions). 6 groups trained over 4 days around the Black Mountain. Try some of these creative ideas that might help you when teaching about compass bearings or putting up a tent. Physical Skills & Volunteering This section gives you ideas for 3 of the sections. Expedition training at home Decision-making, problem solving and teamwork skills. To better enjoy your DofE Expedition - Bring filling, healthy, and most importantly, tasty meals. Oh lord. Dates & Locations. Planning a Bronze sailing expedition on Lake Ullswater in the Lake District. Please get in touch with the DofE Aberdeenshire team at [email protected] if we can support your plans in any way. This includes helping run the DofE group, or supporting expedition training – although they must still be an Accredited Assessor. They will, therefore, need to select lighter weight items for the bottom of the rucksack and/or things for the pockets. Counting a Silver practice as a Bronze qualifying expedition . – Expedition safety card – Countryside Care posters – EAAS Logbook – Spare record sheets – Expedition First Aid Kit List – Expedition Route Card master form – Expedition section process – Expedition session plan insert – Expedition variations process map – Guidance on assessing multiple expedition teams – How to use an AAP What you'll need You can burn 3,000-5,000 kcals a day on an expedition, so it is essential for you to pack enough of the right foods to fuel yourself well to keep your energy levels up. Here you will find all the resources you need to plan a DofE expedition.

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